Breaking the Cycle: Generational Trauma and Mental Health in Focus

🎙️ Episode Overview This episode explores generational trauma—how emotional and systemic pain passes through families across decades. Our guest shares her lived experience as a mother watching generational trauma and addiction impacting her son, while finding the courage to fulfill her inner needs and restoration. We will also highlight how mental health challenges and unhealed trauma can create real-world barriers to stability, including difficulty maintaining employment, accessing financial services, or trusting institutions. Together, we’ll discuss how awareness, community, and resilience can begin to heal both emotional and financial wounds. This is a safe, compassionate conversation—not about blame, but about understanding, healing, and empowerment. My guest will be encouraged to speak openly, from the heart, in their own words. Listeners will connect deeply with honesty and hope.